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2) Adult’s class

There are three different classes for adults:

Techniques from basic to advanced levels of judo will be taught. Also, you will be taught how to apply the various techniques during sparring.

ii) Competitive

For those who like to compete and face new challenges, you will get to spar and enjoy mutual learning from other competitive training partners under the guidance of our experienced coaches.
You will not only be learning the basic to advanced levels of judo but will be building up your physical fitness as well. This class is for busy working people who want the benefits of fitness while having fun, meeting new people and learning martial arts as a skill.

iii) Self-Defence

Self-defence techniques will be incorporated in this class. Students will learn how to apply judo throws, arm locks and chokes in self-defence situations. They will practice how to deal with mock attacks by partners simulating kicks and punches, which are not allowed in sports judo. Students will appreciate the martial art origin of judo and how to best use it in real life, close combat scenario

3) Randori

This 30 minutes sparring session is also open to non-members.

@Balestier Dojo

	Sunday           17 00 Start Adult Children

@Bukit Timah Dojo

	Wednesday    19 30 Start Saturday        16 00 Start Sunday           10 00 Start Adult Saturday        16 00 Start Sunday           10 00 Start Children

@Ang Mo Kio Dojo

	Sunday           19 30 Start Adult Children

@Tampines Dojo

	Wednesday    19 30 Start Saturday        11 00 Start Sunday          11 00 Start Adult Saturday        10 00 Start Sunday           10 00 Start Children